The Mindful Mantis Experience
A guided experience combining mindful awareness with natural light photography — creating space to notice how you want to show up, capturing images that reflect that clarity.
Who is this for
Holding significant responsibility—at work, at home, or both
Navigating a transition in career, identity, or life direction
Feeling mentally overloaded, even when things appear “fine” on the outside
Wanting to feel more present, grounded, and natural in how they show up
The Session
30 minutes
A short guided conversation and mindfulness practice to slow down, set intention, and connect with how you want to show up.
30 minutes
A relaxed natural-light shoot that captures authentic presence rather than forced poses. Stillness before each action, space to think and be present.
Post-session
You receive 4–5 lightly edited, professionally usable images.
These are the same shifts that support clearer thinking, emotional steadiness, and more grounded decisions.
Photography simply becomes the way we anchor that experience.
Why Outdoors
Because how you feel affects how you think, decide, and show up.
Something shifts when you step outside—
your breathing slows, your attention widens, and your body begins to settle.
You don’t have to force it.
The combination of natural light, open space, and guided awareness creates the conditions for your system to reset—
helping you feel more present, more grounded, and more like yourself again—without forcing it.
These are the same shifts that support clarity, emotional steadiness, and more grounded decisions.
Photography simply becomes the way we anchor that experience.
Two Ways to Start
Start where you are. Both paths lead to the same outcome—greater clarity, steadiness, and a way forward.
In-person experience
A 60-minute guided outdoor session designed to help you slow down, reset your system, and reconnect with how you want to show up.
For those who want a deeper, more immersive reset—through environment, movement, and observation.
$175 · Limited availability
Start the Experience
Virtual reset
A focused 30-minute session to slow things down, get clear, and begin shifting how you think and respond—without pressure or long-term commitment.
For those who need clarity now—and want a simple place to start.
$85 · or $300 for a 4-session pack
Book a Reset SessionLet’s get you started—this is the first step. A quick message to align on location, timing, and what you’re looking for—then we’ll schedule your session.
Most sessions are scheduled within a few days.