Mindful Mantis — reset and presence

Start where you are.

Two Ways to Start

There are two natural ways to begin—based on what you need right now.

Both paths are designed to help you step out of overload and back into clarity.

Mindful Mantis — observation, presence, and natural light

In-person experience

The Mindful Mantis Experience

A 60-minute guided outdoor session designed to help you slow down, reset your system, and reconnect with how you want to show up.

  • Guided presence + intention setting
  • Natural light portrait session
  • 4–5 professionally edited images
  • Tampa Bay area · travel available upon request

For those who want a deeper, more immersive reset—through environment, movement, and observation.

$175 · Limited availability

Start the Experience
Outdoor natural light and presence — immersive reset

Virtual reset

The Reset Session (Virtual)

A focused 30-minute session to slow things down, get clear, and begin shifting how you think and respond—without pressure or long-term commitment.

  • 1:1 virtual coaching
  • Nervous system + clarity focus
  • Simple, practical next steps
  • Available anywhere

For those who need clarity now—and want a simple place to start.

$85 · or $300 for a 4-session pack

Book a Reset Session